Benefits of the Resilience Project

In addition to supplying students with resources to support their organisation and time management, it is a central focus of practising the positive mental health techniques of Appreciation, Empathy, and Mindfulness of the Resilience Project every day. This is aimed at cultivating the healthy behaviours of primary learners and enhancing their overall well-being. To assist them in building their resilience, primary-aged learners will be able to access age-appropriate emotional literacy practises, kindness exercises, mindfulness assignments, and safe habit monitoring. What is It The Resilience Project is an innovative school- and community-based initiative designed to promote the mental health and well-being of adolescents. It provides support to students, parents, educators, counsellors and communities through collaboration with school personnel, customized educational programming and improved access to treatment resources. Why the Resilience Project Good mental health is not just the ...